Constipation is a common digestive issue that affects millions, yet it's often a topic we're hesitant to discuss openly. For many in Hyderabad, the discomfort, bloating, and frustration that come with infrequent or difficult bowel movements can significantly impact daily life. While it may seem like a minor problem, persistent constipation can be a sign of underlying issues and should not be ignored. As a specialized gastroenterologist in Hyderabad, we believe in providing clear, compassionate guidance to help you find relief. This comprehensive guide is designed to shed light on the causes of constipation and outline effective, modern treatment options so you can get back to feeling your best.
Constipation is not a disease in itself but a symptom of an underlying issue. It refers to infrequent bowel movements (fewer than three per week) or a condition where stools are hard, dry, and difficult to pass. While occasional constipation is common and often related to temporary changes in diet or routine, chronic constipation is a persistent problem that requires professional evaluation. It is important to remember that what is "normal" for one person may not be for another. The key is to pay attention to your body's signals and seek help if the condition becomes chronic or causes significant discomfort.
Passing stools less than three times per week.
Stools that are difficult to pass and often require straining.
The sensation that you haven't fully emptied your bowels, even after going.
A general feeling of discomfort and fullness in the abdomen.
This can occur due to the feeling of being full.
Excessive pushing and straining can lead to complications like hemorrhoids.
A diet low in fiber, which is common with a heavy reliance on processed foods, fast food, and polished grains, can directly lead to constipation.
Not drinking enough water throughout the day can cause stools to become hard and dry. This is a common issue in a hot climate.
A busy schedule can lead to holding in a bowel movement, which can weaken the natural signals from the colon over time.
A lack of physical activity slows down the digestive system. A desk job or a long commute can significantly reduce the amount of daily exercise.
High stress levels can affect the gut-brain axis, leading to various digestive problems, including constipation.
A proper diagnosis is crucial to ensure that a simple case of constipation is not a symptom of a more serious underlying condition. As an experienced gastroenterology clinic in Hyderabad, we follow a systematic approach to pinpoint the cause of your constipation.
We will ask about your symptoms, dietary habits, lifestyle, and medical history.
This includes a thorough abdominal examination.
We may order blood tests to check for thyroid issues or other conditions that can cause constipation.
In cases of chronic or severe constipation, we may recommend tests such as: - Colonoscopy: To rule out any blockages or other structural issues in the colon. - Anorectal Manometry: To measure the muscle strength and function in the rectum and anus. - Colon Transit Study: To see how quickly food moves through your colon.
This is the most effective first-line treatment. We will guide you on: - Increasing Fiber Intake: Adding more fruits, vegetables, and whole grains to your diet. - Hydration: Drinking plenty of water throughout the day. - Regular Exercise: Even a daily walk can significantly help.
If lifestyle changes aren't enough, a gastroenterologist may prescribe medications such as: - Fiber Supplements: To increase bulk in the stool. - Laxatives: These can be used for a short period to provide relief. - Prescription Medications: For more severe or chronic cases.
If your constipation is a symptom of another condition (like IBS, thyroid issues, or a pelvic floor disorder), we will address the root cause.
Your constipation is a new and persistent problem. You notice blood in your stool. You experience severe abdominal pain. You have unexplained weight loss. Over-the-counter remedies are not providing relief.
Constipation doesn't have to be a source of constant discomfort. With the right guidance from a skilled gastroenterology clinic in Hyderabad, you can find a lasting solution that helps you regain regularity and improve your quality of life. Don't wait for the problem to get worse—take the first step toward better health today.
Disclaimer The information provided in this page is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition.